Neurons in the brainstem promote REM sleep and trigger brainwaves that might cause dreaming
Dr. Amanda (Mandy) Schott was the lead author on this study. As a researcher, Mandy is most interested in defining neural circuits, and how specific populations of cells communicate to generate essential human behaviors such as sleep.
or technically,
A medullary hub for controlling REM sleep and pontine waves
[See Original Abstract on Pubmed]
Authors of the study: Amanda Schott, Justin Baik, Shinjae Chung & Franz Weber
Rapid eye movement (REM) sleep is the sleep state that most people associate with dreaming, however REM sleep has many other essential functions. While REM makes up only about 20-25% of our nightly sleep, it is vitally important for memory, emotional processing, and other functions we have yet to understand. This is true not just for humans, but all mammals and maybe even birds and reptiles! To facilitate all these functions of REM, the brain is highly active during this sleep state. In fact, during REM sleep, brain signals look more similar to wake than non-REM sleep. Because of this, REM sleep is sometimes called paradoxical sleep because paradoxically, the brain is so active during rest.
Surprisingly, we still know very little about how the brain switches from low-activity non-REM sleep to high-activity REM sleep. Moreover, during REM sleep there are sometimes sporadic brain waves that seem to be important for normal brain function but whose precise role is still not totally clear. P-waves are one such waveform that is caused by lots of synchronous neuronal activity in the back of the brain, in a brainstem region called the pons. From the pons, P-waves travel forwards in the brain to brain regions important for forming and storing memories, and also areas involved in visual processing. These P-waves are interesting because they occur only during REM sleep, and are proposed to be involved in dreaming and the memory functions of REM sleep. A paper by recent NGG graduate Dr. Amanda Schott investigated two major unknowns in REM sleep research: 1) What neurons and brain regions are involved in generating REM sleep, and 2) What neurons and brain regions are involved in generating P-waves. Is it possible that one set of neurons could do both?
While we know of several brain regions in the brainstem that regulate REM sleep, most of them consist of inhibitory neurons, meaning they “turn off’ other brain regions to promote REM sleep. Dr. Schott, however, found a highly unusual group of excitatory neurons in part of the brainstem called the dorsal medial medulla (dmM). These excitatory neurons can “turn-on” other neurons they make connections with. These dmM excitatory neurons were only active during REM sleep, suggesting they may be involved in promoting REMs sleep. In addition, dmM neurons project their axons and send signals to the part of the pons that is known to generate p-waves. In fact, the dmM neurons were active at the same time the p-waves occurred suggesting that the dmM excitatory neurons could be involved in the generation of p-waves too! Dr. Schott next wanted to directly manipulate the activity of these neurons to see if they could cause transitions to REM sleep or cause generate p-waves.
Using a modern neuroscience technique called optogenetics, Dr. Schott was able to cause the neurons in the dmM to fire when a laser light was shined over them through an optic fiber. She simultaneously determined if the mouse was awake, asleep, or in REM sleep by measuring the mouse’s brain waves using electroencephalography, or EEG. She found that stimulating these neurons caused the mouse to enter REM sleep, and also increased the length of REM sleep episodes. Shining the laser light also caused a p-wave to be generated when the light was shined about 60-100% of the time when the mouse was sleeping. Experimentally reducing the activity of the dmM neurons also decreased the amount of REM sleep, as well as the amount of p-waves. Dr. Schott interpreted these findings as evidence that dmM excitatory neurons are critical for normal amounts of REM sleep to occur, and for triggering p-waves.
Overall, Dr. Shott’s work adds an important piece to the puzzle to our understanding of which brain regions can promote REM sleep. Her findings are an important first step in understanding which neurons generate p-waves which is ultimately necessary to understand p-wave function. This work will provide a foundation on which others (including the author of this piece!) can study the role of p-waves in REM sleep, and move closer to finally understanding how and why we dream.
About the brief writer: Emily Pickup
Emily is a 4th year PhD candidate in Dr. Franz Weber’s lab. She is interested in the biological functions of sleep. Specifically, she is interested in understanding the function of REM-specific p-waves. The large pontine waveform implicated in memory consolidation discussed in the brief above.
Interested in learning more about REM sleep and p-waves? See the original paper here.